How much fat is there in beef and egg breakfast?
100g of beef and egg breakfast contains 28.5 g of Fat. Thus, beef and egg breakfast food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 28.5 g | Total Fat content is High. |
| Saturated Fat | 10.9 g | Saturated fat is Very High |
| Cholesterol | 270.1 mg | Cholesterol is Very High |
| MUFA | 12.2 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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