How much fat is there in Pigeon Peas and Rice?
100g of Pigeon Peas and Rice contains 19.5 g of Fat. Thus, Pigeon Peas and Rice food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.5 g | Total Fat content is High. |
| Saturated Fat | 6.5 g | Saturated fat is High |
| Cholesterol | 17.9 mg | Cholesterol is Average |
| MUFA | 9.6 g | MUFA is Average |
| PUFA | 2.3 g | PUFA is Low |
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