How much fat is there in Taco omelet?
100g of Taco omelet contains 29.3 g of Fat. Thus, Taco omelet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.3 g | Total Fat content is High. |
| Saturated Fat | 12.5 g | Saturated fat is Very High |
| Cholesterol | 698.8 mg | Cholesterol is Very High |
| MUFA | 10.5 g | MUFA is Average |
| PUFA | 2.7 g | PUFA is Low |
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