How much fat is there in Veggie Beef and rice?
100g of Veggie Beef and rice contains 14 g of Fat. Thus, Veggie Beef and rice food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14 g | Total Fat content is High. |
| Saturated Fat | 6 g | Saturated fat is High |
| Cholesterol | 47.4 mg | Cholesterol is Average |
| MUFA | 5.7 g | MUFA is Average |
| PUFA | 0.7 g | PUFA is Low |
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