How much fat is there in Ham, Carmelized Onion & Cheese Panini?
100g of Ham, Carmelized Onion & Cheese Panini contains 14.9 g of Fat. Thus, Ham, Carmelized Onion & Cheese Panini food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.9 g | Total Fat content is High. |
| Saturated Fat | 6.5 g | Saturated fat is High |
| Cholesterol | 46.1 mg | Cholesterol is Average |
| MUFA | 4.1 g | MUFA is Average |
| PUFA | 3.2 g | PUFA is Average |
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