How much fat is there in Portuguese Kale and Potato Soup 1?
100g of Portuguese Kale and Potato Soup 1 contains 29.5 g of Fat. Thus, Portuguese Kale and Potato Soup 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.5 g | Total Fat content is High. |
| Saturated Fat | 7.5 g | Saturated fat is High |
| Cholesterol | 38 mg | Cholesterol is Average |
| MUFA | 17.3 g | MUFA is High |
| PUFA | 3.2 g | PUFA is Average |
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