How much fat is there in Quinoa, black beans and sausage?
100g of Quinoa, black beans and sausage contains 19.9 g of Fat. Thus, Quinoa, black beans and sausage food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.9 g | Total Fat content is High. |
| Saturated Fat | 4.9 g | Saturated fat is High |
| Cholesterol | 30.6 mg | Cholesterol is Average |
| MUFA | 2.5 g | MUFA is Low |
| PUFA | 0.5 g | PUFA is Low |
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