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How much fat is there in my ham sandwich?

How much fat is there in my ham sandwich?

100g of my ham sandwich contains 16.5 g of Fat. Thus, my ham sandwich food is High in Fat.

NutrientValueConclusion
Total Fat16.5 gTotal Fat content is High.
Saturated Fat2.7 gSaturated fat is Average
Cholesterol17.1 mgCholesterol is Average
MUFA1.7 gMUFA is Low
PUFA2.9 gPUFA is Low

Learn More about my ham sandwich