How much fat is there in Ham, Broccoli and Rice Casserole?

100g of Ham, Broccoli and Rice Casserole contains 15.6 g of Fat. Thus, Ham, Broccoli and Rice Casserole food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	15.6 g	Total Fat content is High.
Saturated Fat	6.5 g	Saturated fat is High
Cholesterol	45.4 mg	Cholesterol is Average
MUFA	4.2 g	MUFA is Average
PUFA	2.2 g	PUFA is Low