How much fat is there in Crustless Ham Cheese Asparagus Quiche?
100g of Crustless Ham Cheese Asparagus Quiche contains 18.6 g of Fat. Thus, Crustless Ham Cheese Asparagus Quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.6 g | Total Fat content is High. |
| Saturated Fat | 9.1 g | Saturated fat is High |
| Cholesterol | 318 mg | Cholesterol is Very High |
| MUFA | 6 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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