How much fat is there in DAY 5 GM DIET?

100g of DAY 5 GM DIET contains 14.5 g of Fat. Thus, DAY 5 GM DIET food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	14.5 g	Total Fat content is High.
Saturated Fat	5.7 g	Saturated fat is High
Cholesterol	82.5 mg	Cholesterol is High
MUFA	6 g	MUFA is Average
PUFA	1.1 g	PUFA is Low