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How much fat is there in Ham, Spinach, Mushroom & Onion Quiche?

How much fat is there in Ham, Spinach, Mushroom & Onion Quiche?

100g of Ham, Spinach, Mushroom & Onion Quiche contains 22.4 g of Fat. Thus, Ham, Spinach, Mushroom & Onion Quiche food is High in Fat.

NutrientValueConclusion
Total Fat22.4 gTotal Fat content is High.
Saturated Fat11.6 gSaturated fat is Very High
Cholesterol214.3 mgCholesterol is Very High
MUFA3.5 gMUFA is Average
PUFA0.8 gPUFA is Low

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