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How much fat is there in Beans,corn and beef?

How much fat is there in Beans,corn and beef?

100g of Beans,corn and beef contains 17.5 g of Fat. Thus, Beans,corn and beef food is High in Fat.

NutrientValueConclusion
Total Fat17.5 gTotal Fat content is High.
Saturated Fat6.8 gSaturated fat is High
Cholesterol56.8 mgCholesterol is Average
MUFA6.9 gMUFA is Average
PUFA0.7 gPUFA is Low

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