How much fat is there in Steak/Asparagus/Brown Rice Stir Fry?
100g of Steak/Asparagus/Brown Rice Stir Fry contains 13.6 g of Fat. Thus, Steak/Asparagus/Brown Rice Stir Fry food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.6 g | Total Fat content is High. |
| Saturated Fat | 3.1 g | Saturated fat is Average |
| Cholesterol | 64.6 mg | Cholesterol is High |
| MUFA | 6.3 g | MUFA is Average |
| PUFA | 2.1 g | PUFA is Low |
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