Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Diabetes
Cardiovascular disease
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Gestational Diabetes
Cancer
Osteoarthritis
Hypercholesterolemia
Anemia
Constipation
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African Lamb
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African Lamb Curry
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How much fat is there in African Lamb Curry?
How much fat is there in African Lamb Curry?
100g of African Lamb Curry contains 18.8 g of Fat. Thus, African Lamb Curry food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
18.8 g
Total Fat content is High.
Saturated Fat
7.8 g
Saturated fat is High
Cholesterol
89.3 mg
Cholesterol is High
MUFA
4.9 g
MUFA is Average
PUFA
4.4 g
PUFA is Average
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African Lamb Curry
FAQ for African Lamb Curry
How many calories are there in African Lamb Curry?
How much protein is there in African Lamb Curry?