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How much fat is there in Swiss Chard breakfast bowl?

How much fat is there in Swiss Chard breakfast bowl?

100g of Swiss Chard breakfast bowl contains 20.8 g of Fat. Thus, Swiss Chard breakfast bowl food is High in Fat.

NutrientValueConclusion
Total Fat20.8 gTotal Fat content is High.
Saturated Fat8.5 gSaturated fat is High
Cholesterol255.3 mgCholesterol is Very High
MUFA2.9 gMUFA is Low
PUFA1.3 gPUFA is Low

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