How much fat is there in Beef Rice one dish?
100g of Beef Rice one dish contains 14.5 g of Fat. Thus, Beef Rice one dish food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.5 g | Total Fat content is High. |
| Saturated Fat | 6.1 g | Saturated fat is High |
| Cholesterol | 57.6 mg | Cholesterol is Average |
| MUFA | 6.1 g | MUFA is Average |
| PUFA | 0.6 g | PUFA is Low |
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