How much fat is there in Ham & Barley Salad?
100g of Ham & Barley Salad contains 17.6 g of Fat. Thus, Ham & Barley Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.6 g | Total Fat content is High. |
| Saturated Fat | 2.1 g | Saturated fat is Average |
| Cholesterol | 26.6 mg | Cholesterol is Average |
| MUFA | 9.7 g | MUFA is Average |
| PUFA | 4.8 g | PUFA is Average |
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