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How much fat is there in Swiss Chard and Beef Saute?

How much fat is there in Swiss Chard and Beef Saute?

100g of Swiss Chard and Beef Saute contains 18.6 g of Fat. Thus, Swiss Chard and Beef Saute food is High in Fat.

NutrientValueConclusion
Total Fat18.6 gTotal Fat content is High.
Saturated Fat6 gSaturated fat is High
Cholesterol151.3 mgCholesterol is Very High
MUFA9.2 gMUFA is Average
PUFA1.1 gPUFA is Low

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