How much fat is there in Spam Casserole?

100g of Spam Casserole contains 13.2 g of Fat. Thus, Spam Casserole food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.2 g	Total Fat content is High.
Saturated Fat	4.8 g	Saturated fat is High
Cholesterol	27.4 mg	Cholesterol is Average
MUFA	4.5 g	MUFA is Average
PUFA	1.8 g	PUFA is Low