How much fat is there in Healthy Beef Stew Over Brown Rice?
100g of Healthy Beef Stew Over Brown Rice contains 20 g of Fat. Thus, Healthy Beef Stew Over Brown Rice food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20 g | Total Fat content is High. |
| Saturated Fat | 1.9 g | Saturated fat is Average |
| Cholesterol | 45.3 mg | Cholesterol is Average |
| MUFA | 4.5 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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