How much fat is there in Pan Seared Steak with Spinach, Grapes and Almonds?
100g of Pan Seared Steak with Spinach, Grapes and Almonds contains 19 g of Fat. Thus, Pan Seared Steak with Spinach, Grapes and Almonds food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19 g | Total Fat content is High. |
| Saturated Fat | 6.6 g | Saturated fat is High |
| Cholesterol | 98 mg | Cholesterol is High |
| MUFA | 2.2 g | MUFA is Low |
| PUFA | 1.5 g | PUFA is Low |
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