How much fat is there in My Ham Salad?

100g of My Ham Salad contains 14.9 g of Fat. Thus, My Ham Salad food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	14.9 g	Total Fat content is High.
Saturated Fat	3.1 g	Saturated fat is Average
Cholesterol	36.8 mg	Cholesterol is Average
MUFA	2.3 g	MUFA is Low
PUFA	0.6 g	PUFA is Low