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How much fat is there in Migas?

How much fat is there in Migas?

100g of Migas contains 21.4 g of Fat. Thus, Migas food is High in Fat.

NutrientValueConclusion
Total Fat21.4 gTotal Fat content is High.
Saturated Fat7.9 gSaturated fat is High
Cholesterol448.3 mgCholesterol is Very High
MUFA6.9 gMUFA is Average
PUFA2.4 gPUFA is Low

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