How much fat is there in Migas?
100g of Migas contains 21.4 g of Fat. Thus, Migas food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.4 g | Total Fat content is High. |
| Saturated Fat | 7.9 g | Saturated fat is High |
| Cholesterol | 448.3 mg | Cholesterol is Very High |
| MUFA | 6.9 g | MUFA is Average |
| PUFA | 2.4 g | PUFA is Low |
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