How much fat is there in Ham, Eggs & Cheese?
100g of Ham, Eggs & Cheese contains 16.5 g of Fat. Thus, Ham, Eggs & Cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.5 g | Total Fat content is High. |
| Saturated Fat | 7.5 g | Saturated fat is High |
| Cholesterol | 351.3 mg | Cholesterol is Very High |
| MUFA | 5.7 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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