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How much fat is there in Ham, Eggs & Cheese?

How much fat is there in Ham, Eggs & Cheese?

100g of Ham, Eggs & Cheese contains 16.5 g of Fat. Thus, Ham, Eggs & Cheese food is High in Fat.

NutrientValueConclusion
Total Fat16.5 gTotal Fat content is High.
Saturated Fat7.5 gSaturated fat is High
Cholesterol351.3 mgCholesterol is Very High
MUFA5.7 gMUFA is Average
PUFA1.4 gPUFA is Low

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