How much fat is there in Melanie's "Healthified" Ham, Veggie and Noodle Casserole?
100g of Melanie's "Healthified" Ham, Veggie and Noodle Casserole contains 14.1 g of Fat. Thus, Melanie's "Healthified" Ham, Veggie and Noodle Casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.1 g | Total Fat content is High. |
| Saturated Fat | 2.8 g | Saturated fat is Average |
| Cholesterol | 187.6 mg | Cholesterol is Very High |
| MUFA | 4.9 g | MUFA is Average |
| PUFA | 1 g | PUFA is Low |
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