How much fat is there in Spinach and ham omelette topping?
100g of Spinach and ham omelette topping contains 14.2 g of Fat. Thus, Spinach and ham omelette topping food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.2 g | Total Fat content is High. |
| Saturated Fat | 6.9 g | Saturated fat is High |
| Cholesterol | 57 mg | Cholesterol is Average |
| MUFA | 5.4 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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