How much fat is there in pineapple ham?
100g of pineapple ham contains 17.1 g of Fat. Thus, pineapple ham food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.1 g | Total Fat content is High. |
| Saturated Fat | 5.5 g | Saturated fat is High |
| Cholesterol | 158 mg | Cholesterol is Very High |
| MUFA | 8.1 g | MUFA is Average |
| PUFA | 1.7 g | PUFA is Low |
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