How much fat is there in Ham/Egg/Cheese Breakfast Casserole?
100g of Ham/Egg/Cheese Breakfast Casserole contains 18.6 g of Fat. Thus, Ham/Egg/Cheese Breakfast Casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.6 g | Total Fat content is High. |
| Saturated Fat | 8.3 g | Saturated fat is High |
| Cholesterol | 183.3 mg | Cholesterol is Very High |
| MUFA | 6.8 g | MUFA is Average |
| PUFA | 1.9 g | PUFA is Low |
Learn More about Ham/Egg/Cheese Breakfast Casserole
FAQ for Ham/Egg/Cheese Breakfast Casserole
