Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
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Anemia
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Basil Chop
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Basil Pork Chop
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How much fat is there in Basil Pork Chop?
How much fat is there in Basil Pork Chop?
100g of Basil Pork Chop contains 18.1 g of Fat. Thus, Basil Pork Chop food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
18.1 g
Total Fat content is High.
Saturated Fat
4.3 g
Saturated fat is High
Cholesterol
59.2 mg
Cholesterol is Average
MUFA
9.1 g
MUFA is Average
PUFA
3.3 g
PUFA is Average
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Basil Pork Chop
FAQ for Basil Pork Chop
How many calories are there in Basil Pork Chop?
How much protein is there in Basil Pork Chop?