How much fat is there in Braised Pork Chops?
100g of Braised Pork Chops contains 16.8 g of Fat. Thus, Braised Pork Chops food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.8 g | Total Fat content is High. |
| Saturated Fat | 5.1 g | Saturated fat is High |
| Cholesterol | 58.8 mg | Cholesterol is Average |
| MUFA | 8.4 g | MUFA is Average |
| PUFA | 1.9 g | PUFA is Low |
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