Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Enchilada Hamburger Casserole
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How much fat is there in Enchilada Hamburger Casserole?
How much fat is there in Enchilada Hamburger Casserole?
100g of Enchilada Hamburger Casserole contains 21.5 g of Fat. Thus, Enchilada Hamburger Casserole food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
21.5 g
Total Fat content is High.
Saturated Fat
5.9 g
Saturated fat is High
Cholesterol
35.4 mg
Cholesterol is Average
MUFA
7.2 g
MUFA is Average
PUFA
5.5 g
PUFA is Average
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Enchilada Hamburger Casserole
FAQ for Enchilada Hamburger Casserole
How many calories are there in Enchilada Hamburger Casserole?
How much carb is there in Enchilada Hamburger Casserole?
How much protein is there in Enchilada Hamburger Casserole?