Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Stir-fried beef on greens
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How much fat is there in Stir-fried beef on greens?
How much fat is there in Stir-fried beef on greens?
100g of Stir-fried beef on greens contains 13.8 g of Fat. Thus, Stir-fried beef on greens food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
13.8 g
Total Fat content is High.
Saturated Fat
1.9 g
Saturated fat is Average
Cholesterol
0 mg
Cholesterol is Low
MUFA
10 g
MUFA is Average
PUFA
1.3 g
PUFA is Low
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Stir-fried beef on greens
FAQ for Stir-fried beef on greens
How many calories are there in Stir-fried beef on greens?
How much carb is there in Stir-fried beef on greens?
How much protein is there in Stir-fried beef on greens?