How much fat is there in Z's Breakfast!?
100g of Z's Breakfast! contains 15.3 g of Fat. Thus, Z's Breakfast! food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.3 g | Total Fat content is High. |
| Saturated Fat | 7.8 g | Saturated fat is High |
| Cholesterol | 56.7 mg | Cholesterol is Average |
| MUFA | 5 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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