How much fat is there in Beef, lentil and spinach bake?
100g of Beef, lentil and spinach bake contains 18.6 g of Fat. Thus, Beef, lentil and spinach bake food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.6 g | Total Fat content is High. |
| Saturated Fat | 8.4 g | Saturated fat is High |
| Cholesterol | 117.7 mg | Cholesterol is High |
| MUFA | 7 g | MUFA is Average |
| PUFA | 1 g | PUFA is Low |
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