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How much fat is there in Ham & Spinach Eggs on Toast?

How much fat is there in Ham & Spinach Eggs on Toast?

100g of Ham & Spinach Eggs on Toast contains 13.5 g of Fat. Thus, Ham & Spinach Eggs on Toast food is High in Fat.

NutrientValueConclusion
Total Fat13.5 gTotal Fat content is High.
Saturated Fat3.9 gSaturated fat is Average
Cholesterol435.9 mgCholesterol is Very High
MUFA5.4 gMUFA is Average
PUFA2.7 gPUFA is Low

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