How much fat is there in colcannon 1?
100g of colcannon 1 contains 20.5 g of Fat. Thus, colcannon 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.5 g | Total Fat content is High. |
| Saturated Fat | 10.9 g | Saturated fat is Very High |
| Cholesterol | 49.7 mg | Cholesterol is Average |
| MUFA | 6.6 g | MUFA is Average |
| PUFA | 1.5 g | PUFA is Low |
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