How much fat is there in Kabocha Squash Risotto with Sage and Pine Nuts?

100g of Kabocha Squash Risotto with Sage and Pine Nuts contains 19.1 g of Fat. Thus, Kabocha Squash Risotto with Sage and Pine Nuts food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	19.1 g	Total Fat content is High.
Saturated Fat	5.2 g	Saturated fat is High
Cholesterol	71 mg	Cholesterol is High
MUFA	7.5 g	MUFA is Average
PUFA	2.9 g	PUFA is Low