How much fat is there in spanish quinoa?

100g of spanish quinoa contains 18.3 g of Fat. Thus, spanish quinoa food is High in Fat.

NutrientValueConclusion
Total Fat18.3 gTotal Fat content is High.
Saturated Fat6.3 gSaturated fat is High
Cholesterol84 mgCholesterol is High
MUFA7.4 gMUFA is Average
PUFA0.6 gPUFA is Low

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