How much fat is there in Swordfish Stemperata?
100g of Swordfish Stemperata contains 28 g of Fat. Thus, Swordfish Stemperata food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 28 g | Total Fat content is High. |
| Saturated Fat | 5 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 75 mg | Cholesterol is High |
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