How much fat is there in Arugula Salad with Dates and Bacon?
100g of Arugula Salad with Dates and Bacon contains 13 g of Fat. Thus, Arugula Salad with Dates and Bacon food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13 g | Total Fat content is High. |
| Saturated Fat | 4.5 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 15 mg | Cholesterol is Average |
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