How much carb is there in Mashed Sweet Potatoes and Carrots?

100g of Mashed Sweet Potatoes and Carrots contains 12 g of carbohydrate. Thus, Mashed Sweet Potatoes and Carrots food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate12 gTotal Carbohydrate content is Low
Dietary fiber2 gDietary fiber is Average
Sugar3 gSugar is Low