How much fat is there in Deconstructed Shrimp, Okra and Ham Gumbo?

100g of Deconstructed Shrimp, Okra and Ham Gumbo contains 20 g of Fat. Thus, Deconstructed Shrimp, Okra and Ham Gumbo food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	20 g	Total Fat content is High.
Saturated Fat	2 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	190 mg	Cholesterol is Very High