How much fat is there in Rice and Lentils with Curry Leaves and Ginger (Ven Pongal)?
100g of Rice and Lentils with Curry Leaves and Ginger (Ven Pongal) contains 2 g of Fat. Thus, Rice and Lentils with Curry Leaves and Ginger (Ven Pongal) food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2 g | Total Fat content is Low. |
| Saturated Fat | 1 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 5 mg | Cholesterol is Low |
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