Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Swordfish Steak
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Spice-rubbed Swordfish Steaks
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How much fat is there in Spice-rubbed Swordfish Steaks?
How much fat is there in Spice-rubbed Swordfish Steaks?
100g of Spice-rubbed Swordfish Steaks contains 14 g of Fat. Thus, Spice-rubbed Swordfish Steaks food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
14 g
Total Fat content is High.
Saturated Fat
2 g
Saturated fat is Average
Trans Fat
0 g
Trans Fat is Low
Cholesterol
65 mg
Cholesterol is High
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Spice-rubbed Swordfish Steaks
FAQ for Spice-rubbed Swordfish Steaks
How many calories are there in Spice-rubbed Swordfish Steaks?
How much carb is there in Spice-rubbed Swordfish Steaks?
How much protein is there in Spice-rubbed Swordfish Steaks?