How much fat is there in Swordfish with Two-Squash, Potato and Tomato Saut?
100g of Swordfish with Two-Squash, Potato and Tomato Saut contains 38 g of Fat. Thus, Swordfish with Two-Squash, Potato and Tomato Saut food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 38 g | Total Fat content is Very High. |
| Saturated Fat | 5 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
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