How much fat is there in Pan-Roasted Swordfish Steaks with Mixed-Peppercorn Butter?
100g of Pan-Roasted Swordfish Steaks with Mixed-Peppercorn Butter contains 15 g of Fat. Thus, Pan-Roasted Swordfish Steaks with Mixed-Peppercorn Butter food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15 g | Total Fat content is High. |
| Saturated Fat | 8 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 30 mg | Cholesterol is Average |
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