How much fat is there in Pan Seared Peppered Swordfish with Red Onion Citrus Salsa?
100g of Pan Seared Peppered Swordfish with Red Onion Citrus Salsa contains 22 g of Fat. Thus, Pan Seared Peppered Swordfish with Red Onion Citrus Salsa food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22 g | Total Fat content is High. |
| Saturated Fat | 3 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 45 mg | Cholesterol is Average |
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