How much fat is there in West Indian Beef Stew?
100g of West Indian Beef Stew contains 31 g of Fat. Thus, West Indian Beef Stew food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 31 g | Total Fat content is High. |
| Saturated Fat | 9 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 80 mg | Cholesterol is High |
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