How much carb is there in Mashed Sweet Potatoes with Ginger, Cardamom, and Honey Recipe?
100g of Mashed Sweet Potatoes with Ginger, Cardamom, and Honey Recipe contains 51 g of carbohydrate. Thus, Mashed Sweet Potatoes with Ginger, Cardamom, and Honey Recipe food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 51 g | Total Carbohydrate content is High |
| Dietary fiber | 7 g | Dietary fiber is High |
| Sugar | 15 g | Sugar is Average |
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